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Below is the direct link to the files i’ve created for you. With this type of tracker, you can simply cross out the number or fill in the corresponding box with the amount of total weight you’ve lost. I don’t know about you, but i’m kind of addicted to checking things off lists. The following printable weight loss charts help you to track your progress on a daily or weekly basis.
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One version (pounds lost chart) is for 100, 80, 60, 40, and 20 pound weight loss goals. If you need assistance downloading the printable, check out these helpful tips. These weight loss trackers are perfect for anyone trying to lose 20, 30, 40, 50, 60, 70, 80, 90, or 100 pounds, and several include a. The logs include columns for recording your weight, the amount of.
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